Dates and venue details.
Este grupo es exclusivamente para personas que tienen un domino casi completo del español, y que se reunen para platicar sobre diversos temas. No hay enseñanza. Hispano parlantes bienvenidos.
Working within our own body limits, the aim is to increase and retain suppleness & improve general well being. Experienced only. Guidance given.
Please note this Group is now FULL
Exercise to music for strength and stamina: stretching, balance, flexibility, spatial awareness, walking and 20 minutes seated stretching and relaxation (now weekly)
10.15 - 11.15 Beginners/Improvers
11.15 - 12.15 Advanced. Dances from many lands - Russia, Israel, Europe and England
No partner needed. Soft shoes essential.