Bournemouth U3A Programme

Dates and venue details.





Group ID: 116
Group Type: Exercise and Well Being
Leader: Sue Arora
Day: Fri
Start Time: 12.50
Finish Time: 14.20
Programme Venue: Westbourne Library, Alum Chine Road, Westbourne, Bournemouth, BH4 8DX

Do you feel stressed, frustrated, unhappy? Learn to transform our mind from negative to positive, from disturbed to peaceful. No strange postures. Chairs used. Spring & Summer Terms.